Monday, March 25, 2019

Sunfeet International Rehabilitation Centre

Last weekend I attended a talk given by Malaysia's Renowned Orthotic Expert, Dato Dr Edmund Lee at Sunfeet International. For those not in the know, orthotics is a medical specialty that focuses on the design and application of orthoses. An orthosis (plural: orthoses) is "an externally applied device used to modify the structural and functional characteristics of the neuromuscular and skeletal system (Taken from Wikipedia). 

Foot health is something everyone takes for granted. From the talk, we were made to understand the circumstances surrounding the health of our feet. There are a few instances of the different types of feet problems we face, be it as normal as bunions, or flat feet. One of the most common one we hear is Plantar Fasciitis. Or it could just be me, because I am exposed to people who have experienced it.

Monday, March 18, 2019

Guardian empowers women to balance for positive change

Living up to its commitment of all-rounded wellness for consumers, Guardian Malaysia celebrated International Women’s Day by hosting a special two days, one night stay at The Chateau Spa & Organic Wellness Resort for their five selected Influencers – Sazzy Falak, Atita Haris, Tash Yong, Jorise Lee and Elecher Lee, two popular YouTubers – Nisha Ezzati and Aisyah Habshee, together with 20 winners from their public campaign. 


The purpose of this unique retreat was to help the ladies achieve wellness in every aspect of their lives as they combat high levels of stress and emerge as healthier and more beautiful version of themselves.

Monday, March 04, 2019

Take note of these 5 things if you are buying your first HDB or BTO

Buying your first flat can be an intimidating experience. You browse through HDB website but still unsure of the steps. You start reading many articles regarding the guide to getting a HDB or BTO flat. However, you are still unsure of where to begin, after all, this is a big decision that involves a lot of money. Moreover, there are also many HDB available in Singapore, such as Bishan HDB. This article will guide you through the important things that you need to know before getting an HDB flat or BTO flat and it might help you to reduce the stress on the journey.

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Review: Althea Exclusives Cosmetic Range

Heya everyone! A little late to the party, but better late than never! I'm sure you've seen out there quite a number of blogs already reviewing Althea Korea's Exclusive Makeup range, but I guess one more blog wouldn't hurt right? Been really busy the last month, but I finally managed to carve out some time this morning to film my makeup tutorial video using the products I received from Althea.


If you haven't heard, Althea Korea has come up with their exclusive makeup range, and I must say, the products are better than expected. Before I go into the video, let me just share with you the different products Althea has launched.


Friday, March 01, 2019

Sláinte with GUINNESS this March

GUINNESS, Malaysia’s – and Ireland’s – favourite stout is set to celebrate the famous Irish festival, St. Patrick’s, throughout the month of March. The two-day festival promises St. Patrick’s fun all weekend long for everyone at The Gasket Alley, Petaling Jaya. People from other regions who are unable to join the ultimate two-day festival are in for a treat too, as they can get together with their friends to celebrate St. Patrick’s Day at various events happening in Ipoh, Penang, and Johor for the rest of the month. GUINNESS beer lovers can enjoy their favorite brew with amazing promotions as they join the worldwide St. Patrick’s party.